Posted: 20/02/2012
A healthy fruit and vegetables diet could help guard against one of the deadliest cancers, the Daily Express has today reported. The newspaper says this is due to a potent super-nutrient found in these foods.
Posted: 16/02/2012
The BeingBetter team recently worked in partnership with Corporate Web Solutions to deliver 2, one day workshops
Posted: 31/01/2012
Working eleven hours a day can lead to severe depression, Metro has today reported. According to the newspaper, staff who put in 11 or more hours a day at the office are twice as likely to suffer a severe bout of depression than those working just eight.
Posted: 19/01/2012
Streamline your workouts, your morning makeup, even your resolution list. Here are eight New Year tips on how to look better and improve your health for 2012
Posted: 19/01/2012
Job stress comes in different forms and affects your mind and body in different ways. Small things can make you feel stressed, such as a copy machine that never seems to work when you need it or phones that won't quit ringing. Major stress comes from havi
Posted: 18/01/2012
More vitamin D a day could keep glasses away, according to The Independent. The newspaper reported that boosting vitamin D intake could help to prevent age-related diseases, in particular loss of vision and blindness.
The BeingBetter Team will be practicing what we preach through 2011 and will complete a series of team challenges through the year. Each challenge will support our ethos of healthy bodies and healthy minds and will start with endeavours forcing us to increase our physical activity levels through the working week.
Our 2nd challenge is to walk the length of Hadrian's Wall in 2 weeks.
> Read the full "Walking the Length of Hadrian's Wall" challenge
We aim to walk 897,600 steps (equalivalent to 100 Laps) which is 170 miles of Meadowhall Shopping Centre in 22 days!
For our third team challenge we're going to walk up and down the Eiffel Tower, 10 times in one day.
> Read the full "Conquering the Eiffel Tower, 10 times in a day!" challenge
The first challenge we set ourselves was to conquer the giant that is Mount Everest while still balancing a full week of work.
> Read the full "Climbing Mount Everest (in steps)" challenge
Posted: 08/03/2011
Our 2nd challenge is to walk the length of Hadrian's Wall in 2 weeks.
Posted: 02/08/2011
We aim to walk 897,600 steps (equalivalent to 100 Laps) which is 170 miles of Meadowhall Shopping Centre in 22 days!
Posted: 03/05/2011
For our third team challenge we're going to walk up and down the Eiffel Tower, 10 times in one day.
Posted: 15/02/2011
The first challenge we set ourselves was to conquer the giant that is Mount Everest while still balancing a full week of work.
Posted: 13/02/2012
This FREE PREVIEW EVENT , will give you an insight into how to this world famous training programme can help you master such capabilities demanded of you.
Posted: 09/02/2012
Stafforce Recruitment would like to invite you to attend one of their Fit 4 Business breakfast events.
Posted: 13/01/2012
Local Chambers of Commerce are uniting to hold the inaugural Sheffield City Region Business Conference next month.
Posted: 25/07/2011
Some people prefer one-to-one help. You can walk into one of the service's drop-in centres or book an appointment in advance.